Services
Personalised nutrition specific to you
30-minute wellness call
Online appointment
Our 30-minute wellness call is a chance for us to connect and understand if functional nutrition is the right fit for you.
It's a relaxed conversation where we'll touch on what's currently going on with your health, what challenges you’re facing, and what you're hoping to achieve.
We will explain how functional nutrition works, how we can support you, and what the next steps would look like if we decide to work together.
This is your time to ask questions, feel heard, and get a sense of what working together might look like. Let’s see if we can help you start feeling like yourself again.
Initial Consultation
Online appointment
Our first consultation involves a deep dive into your health, lifestyle, and what’s truly going on beneath the surface.
This 1.5-hour session is designed to provide a clear, holistic picture of your well-being, taking into account your health history, current symptoms, lifestyle, diet, stress levels, sleep patterns, exercise and occupation.
We’ll also review a 3-day food and mood journal and conduct an in-depth nutritional assessment with graphed results to help us understand your body’s unique needs.
From there, we’ll explore how functional nutrition can support you in achieving your goals, whether that’s overcoming fatigue, balancing hormones, improving digestion, or simply feeling like yourself again.
This is your time to be heard, understood, and empowered with a clear path forward.
Bloom Wellness Program
Online appointment
Bloom is a unique 24-week journey created to support you to take control of your health.
It’s not a quick fix but a chance to make real, lasting changes through nutrition, lifestyle, improved sleep, stress management, and nervous system care, all at your own pace. This program is all about what you need to feel your best.
Together, we’ll dig deeper into what’s behind your symptoms and start making changes that are realistic and sustainable for your life. This can include different functional tests which we will discuss during sessions.
Over 24 weeks, we’ll check in on your progress, tweak your nutrition when needed, and give your nervous system the nurturing support it deserves. This is a gradual process, small steps that lead to big, lasting change, helping your body find balance and helping you feel more like yourself again.
If you're ready to let go of overwhelm and make lasting, meaningful shifts, this program is designed to help you do just that, gently, with support, and in a way that works for you.
Service Booking Form
Complete the booking form to book one of the above services